Wednesday, January 14, 2009

The Yogurt is Better.

okay....
Here's the deal.
I kept breaking my stomach at dinner.
I would make veggie soup with pasta and peppers and it was very good but it always broke my stomach.
So at the beginning of the week, I bought a great big thing of vanilla yogurt.
I started having a cup of vanilla yogurt for dinner and if I was still hungry, I'd have some grits and a scrambled egg. Maybe some toast.
No upset tummy, no need for Alka-Seltzer.

Well, I spent the day with CrazyFriend.
We had lunch and did a bunch of shopping.
It was very cold all day and when I got home, I thought....Gee some nice hot soup would be good for dinner.
I made my usual soup.
And guess what.
I am sitting here wishing I hadn't/
I need an Alka-Seltzer.

I think I will go back to the yogurt for dinner.
It definitely works MUCH better.

Stick to what works. Duh.

4 comments:

salemslot9 said...

at least you're not allergic to dairy

garnett109 said...

I get bad heart burn after dinner

Leigh said...

Sorry you're having so much trouble.
I love yogurt!

:) Leigh

Val said...

This is my commment